When immersed in water, a person breathes differently than on the surface. The chest, squeezed by water, cannot expand freely, and more effort is required to breathe. Improper actions by a swimmer increases the amount of carbon dioxide in the blood, which can cause dizziness. Sometimes - and people lose consciousness. So start with the theory, for example on the divingpicks.com - diving reviews, then it will be easier for you in practice.
 

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Last edited by GMartinez4 (2/19/2022 5:40 am)

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