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2/15/2023 6:52 am  #1


Tips for Managing Stress and Anxiety While in College or University

College and university can be a stressful and challenging time, but it is important to prioritize self-care, organize your time and prioritize tasks, connect with others, and take time for relaxation and mindfulness. Incorporating these techniques into your daily routine can help reduce stress and anxiety levels, improve physical and mental well-being, and set you up for success in your academic and personal life. Remember to take it one day at a time, be patient with yourself, and seek help when needed.

 

2/17/2023 5:33 am  #2


Re: Tips for Managing Stress and Anxiety While in College or University

Hanging out with friends, having fun and being out of the house is an important part of college life. Here you get 안전놀이터추천 and learn more new games. However, most people fail to realize that they need to also manage their stress levels and anxiety while in college or university. I created this article so that you can put together a plan for managing anxiety and stress while in college.

 

3/07/2023 1:10 am  #3


Re: Tips for Managing Stress and Anxiety While in College or University

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3/07/2023 1:15 am  #4


Re: Tips for Managing Stress and Anxiety While in College or University

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3/07/2023 1:18 am  #5


Re: Tips for Managing Stress and Anxiety While in College or University

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3/07/2023 1:20 am  #6


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3/07/2023 1:22 am  #7


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3/07/2023 1:24 am  #8


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3/07/2023 1:26 am  #9


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3/07/2023 1:28 am  #10


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3/07/2023 1:29 am  #11


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