College and university can be a stressful and challenging time, but it is important to prioritize self-care, organize your time and prioritize tasks, connect with others, and take time for relaxation and mindfulness. Incorporating these techniques into your daily routine can help reduce stress and anxiety levels, improve physical and mental well-being, and set you up for success in your academic and personal life. Remember to take it one day at a time, be patient with yourself, and seek help when needed.