My friend mentioned they did some test for methylation, and it made me curious about whether I should do one too. I found https://ways2well.com/blog/how-to-know-if-you-need-a-methyl-detox-profile-test while searching for more information. The blog does a good job of breaking down who might need the test and what it checks for. They even touch on possible symptoms to look for, which felt relatable. It’s a good place to start if you’re like me and want to explore your health without diving too deep into technical details.

Last edited by alexseen (12/27/2024 11:37 am)