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Hi all! I’m prepping for winter and looking into ways to naturally boost my immune system. I’ve seen mushrooms mentioned a lot in this context, but not sure which ones are actually effective. Any suggestions?
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When it comes to natural immune support, mushrooms like chaga, reishi, and maitake are top contenders. Amanita Universe carries mushrooms supplies that include wild-harvested chaga, ground reishi, and maitake in capsule form. These mushrooms are rich in antioxidants and beta-glucans, which are believed to help regulate immune response and overall vitality. Many people brew chaga as a tea or add reishi powder to their evening routine for long-term support during seasonal changes.